How long and often should on participate in strength
training activities?
30-40 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with no rest in
between workouts
50-60 min, 2-3 times per week, with no rest in
between workouts
Answer:
you should perform 2-3 sessions of weight training a week with 24-48 hours in between sessions that work the same muscles. so maybe about 30-40 minutes per session
Explanation:
List at least four steps to successful meal planning. You don't have to do it if u don't want to
Answer: Prevent some cash by victimization things you have got rather than shopping for extra things. Look up recipes, Write down what recipes you'd wish to use, and add them to your meal planner. Create a looking list to see your room once more to create sure you don’t purchase something you don’t want. Get your family involved! raise them what they'd wish to eat that week, and when.
Instead of adding salt to food, use
for a healthier option.
A
butter
B
herbs
C
fat
D
sugar
Answer:B herbs
Explanation:
What could you say to a friend, when pressured to use, to help you avoid using alcohol, tobacco or other drugs (ATOD) ?
Answer:
tellum no
Explanation:
simple
Which of the following is NOT a successful budgeting strategy?
a Pay with a credit card if you have a hard time sticking to a budget
b Think about which items are your most important needs
c Keep some extra money in your budget for emergencies
d Revisit your budget regularly and make adjustments
Answer:
A
Explanation:
How might a drug free person end up paying for drug use?
Answer:
I'm not sure what the exact context of the question is, but my first thought is that someone's tax dollars may go toward medicare or medicaid, which in turn would pay for someone else's medications.
Explanation:
Define of Underweight
Answer:
Not overweight, under the assumed or average weight.
Explanation:
I need a workout for a P.E
GEAR UP!
Match the medicines in column A with their uses in column B. Write the letter of your answer
in your notebook.
Column A
Column B
1. antacid
a. relieves nasal or chest congestion
2. analgesic
b. soothes and calms nervous condition
3. antipyretic
c. lowers blood pressure
4. laxative
d. lowers acid levels in the stomach
5. decongestant
e. regulates bowel movement
6. antibiotics
f. destroys pathogens
7.
Answer:
1.b
2.a
3.f
4.g
5.i
6.e
7.c
8.d
Explanation:
please click the heart and rate excellent and pa brainleist po please ☻❤☺️☺️❤☻
Medicines are also classified based on the pharmacological effect. It provides the medical practitioners a range of drugs for a desired effect.
What is pharmacological action?It is the method by which a drug acts, the biochemical reaction it performs or alters to bring about the desired effect.
What are the various classes of medicines and their effects?The various classes of medicines and their correct effects are:
antacid- lowers acid levels in the stomach.analgesic - relieves pain.antipyretic - reduces fever.laxative - regulates bowel movement.decongestant - relieves nasal or chest congestion.antibiotics - destroys pathogens.stimulants - stimulates the central nervous system.antihypertensive - lowers blood pressure.To learn more about medicines, drugs and pharmacological effect here,
https://brainly.com/question/1331851
#SPJ2
Marshall and Earl are competing in an alternate shot doubles tournament at the local bowling center. Marshall is very accurate and throws the ball straight. Earl likes to put a lot of revolution on his bowling shot which creates a great deal of power and pin action. To maximize their skill set for the best score of the team, who is the logical choice to take the second shot of the frame?
Answer: Marshall is the logical one to take the second shot of the frame since he has accuracy
Explanation:
In bowling, accuracy matters a lot same as power but accuracy would produce the needed result faster than power, because power would miss a lot of targets to get points which will affect the in the team has to play with, while accuracy will accumulate much result despite they may not be backed with enough shot power.
Marshall is the logical one to take the second shot of the frame since he has accuracy which would win the point needed while dealing with time
How does a mother's consumption of alcohol during pregnancy affect a developing fetus? Use specific examples and terms from the lesson to support your answer.
Answer:
Drinking alcohol in the first three months of pregnancy can cause the baby to have abnormal facial features. Growth and central nervous system problems can occur from drinking alcohol anytime during pregnancy
Answer:
drinking alcohol hope it helps
What is the relationship between tissues and organs?
A. Tissues are made from a single, functional type of organ.
B. Organs are made from a single, functional type of tissue.
C. Organs are made from tissues with a similar structure and function.
D. Tissues are made from organs with a similar structure and function.
Answer:
B. Organs are made from a single, functional type of tissue.
The following steps of digestion are not in the correct order.
1. Food is broken down and mixed with acids.
2. Water is absorbed.
3. Nutrients are absorbed.
4. Food travels through the esophagus
Which of the following is the correct sequence of the steps of digestion?
Your answer:
O 1-3-4-2
1-2-4.3
4-1-3-2
4-3-1-2
Answer:
1-3-4-2 is the answer to this question
How does attention to overall wellness help manage stress? Give an example of two ways you can reduce stress.
Please no links, please no jibberish, please no ludacris answer like
"Hi, I'm Little Timmy and I like warm hugs!"
All you Little Timmys out there, get lost! No one is gonna hug your greasy skin!
Anyway, yeah, please help, thanks so much ^-^
Gnats and other insects and harmful bacteria can be found in drain lines. True False
Answer: true
Explanation:
Strength training programs can increase all of the following EXCEPT:
A. Increase speed
B. Increase muscular strength
C. Increase the chance of injury
D. Increase muscular size
Answer: A
Explanation: You cannot increase the speed
Arnold noticed that the bag of frozen poultry he picked up at the supermarket has a thin layer of ice on the package. What should Arnold do?
A.He should do nothing; all packaged foods are safe for consumption
B.He should do nothing; all frozen items have a layer of ice on them
C.He should reject it because it may not be safe for consumption
D.He should reject it because it indicates that the poultry is not fresh
Answer:He should reject it
Explanation:
He should because it may not be safe of consumption
Warhurst says she wants to start a revolution. What do you think she means by this?
Answer: She wants to be free
Explanation:
She wants to free her people and herself
Ok so my taste and smell have been off but I can still taste and smell but it's not correct
Answer:
What do you mean your smell and taste are different?
Describe the "fear apparel" and how it's used public health messaging. Give an example or create your own public health message using the fear apparel
Answer:
Explanation:
Ion know sorry l9ve
Please No Links my school computer blocks them...I need you to explain to me through the comments.
Answer:
bro, what are they making you do
Explanation:
Hang on, I'll do some research on it and see if I can help you out with this.
Hey! I'm so sorry for the delay... I could not get the brainly system let me submit my answer, so I had to make web captures of it. I hope this helps you!!!
Best of luck:)
Have a nice day!!!
Which components of fitness should your exercise program include?
A.
Muscular Strength
B.
Cardiovascular Health
C.
Flexibility
D.
All of the above
Answer:
D all of the above
Explanation:
you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life
The state of Nevada currently has both laws and poloicies regarding anti-bullying.
True or false
Answer:
True
Explanation:
Hope this helps
Why is the healthy BMI range
different for each age group?
Select the correct answer. Reaction time is the elapsed time to do what? A. Respond to a stimulus B. Perform a movement C. Transfer strength into a force D. Perform motor tasks smoothly
Answer:
b
Explanation:
What is NOT a benefit of Yoga? *
A. Boosts metabolism
B. Increases muscle strength
C. Improves eyesight
D. Increases flexibility
Answer:
c
Explanation:
it cant improve eyesight
A drug is any substance, besides food, taken into the body that changes
the way you think, feel, or act.*
True or false ?
Answer:
True
Explanation:
trust
Not hackers commenting on my posts✋
Answer:
Hi... I am not a hacker :3
I hope you are having a great day ❤️
Can someone help with this pleaseeee
Answer:
source of energy but c too
Answer:
a and c im pretty sure
Explanation:
Which brain function is the pons involved with?
a. Controlling heart rate
b. Receiving sensory information
c. Regulates body temperature
d. Controlling breathing