What is the shortcut (faster, but less accurate) method for determining training heart rate range?

Answers

Answer 1
two fingers on your neck counting your rhythm

Related Questions

What are nutrients? Give examples.

Answers

Answer:

Nutrients are compounds in foods that are important  to our life and health.

Nutrients are the building block of our body, they provide us with energy and substances needed for growth , repairs tissues and so on .

Explanation:

The six major ones ;

CarbohydratesProteinVitamins Fat and OilWaterMinerals

Explain the health effects of excess discretionary calorie consumption on the body. What alternative sweetener and fat choices can help address excess consumption of discretionary calories? Will the use / consumption of these alternatives address body weight?

Answers

Answer:

they are stored as fat

Explanation:

Discretionary calories are those calories that are consumed when the required nutrients are already satisfied. These calories are associated with higher-fat foods (cheese, meat, etc), as well as high-sugar foods (syrup, soda, candy, etc). A healthy diet composed of highly nutritive foods may allow discretionary calories in order to fulfill calorie intake. However, it is important to highlight that discretionary calories often have a negative impact on human health, leading to obesity-associated conditions such as, among others, diabetes, heart dysfunctions and metabolic disorders.

In a single sentence, explain the relationship between the pancreas and homeostasis.

Answers

The pancreas secretes hormones (insulin and glucagon) to maintain homeostasis throughout the body.

11. Fear can be a protection from danger.
O True
O False

Answers

Answer:

true

Explanation:

trust yourself when you feel like something wrong

D
Question 5
1 pts
How quickly does the stress response activate when it
identifies danger?
half a second
1 second
1/15,000th of a second
3 seconds

Answers

Answer:

1 second

Explanation:

When the body comes in contact with a threat or something that it interprets as being stressful, the stress response of the body (located in the hypothalamus) is activated.

The stress hormone adrenaline is released into the blood immediately to cause the body to be agile and ready to deal with the problem. This takes about one second or less.

Exercise:
A. None of these choices are correct.
B. reduces the risk of breast cancer.
C. increases the risk of colon cancer.
D. lowers an individual's energy levels.
E. increases the risk of osteoporosis.​

Answers

Answer:

b reduces the risk of breast cancer

Answer:

The correct answer is B

Explanation:

B is the correct answer because if Women do exercise, certain parts in the breast will get stronger and will reduce the risk of breast cancer. And if you don't do exercise, certain parts in the breast will be very weak and will increase the chances of breast cancer.

advantage and disadvantage of road accident fund​

Answers

Answer:

it is good

Explanation:

Advantage is that your car will get ready

Disadvantage is that you will not have the same

Critical thinking is a(n)
process involving engaging with ideas and not settling for simple answers.
O active
O passive
O closed
O subconscious

Answers

Answer:

Active

Explanation:

Critical thinking requires focus and consciousness, hence it is an active ability.

Critical thinking is an active process that involves engaging with ideas and not settling for simple answers. So the correct option is A.

What is critical thinking?

The ability of a person to actively analyze information and arrive at a logical conclusion on the basis of it. In critical thinking, the sources of the information are evaluated.

The source can be a fact, research data or research finding, an observable phenomenon, etc. A good critical thinker draws uses a wide source of information to reach a rational result.

This is a desired skill by various employers. A candidate who can analyze a situation critically and arrive at logical conclusions is preferred by employers.

A person who can think critically is considered responsible to make effective decisions. Such a person is also thought to have leadership skills.

There are many situations, where critical thinking can be useful. These are deciding the right course of treatment, thinking of strategies to acquire a deal, thinking of the right course of action in a legal case, etc.

Therefore the correct option is A.

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Which of the following choices is the most important to do before starting an exercise program?
A. see your doctor
B.tak to your friends for advice
C. lit some weights
D. measure your body fat
Please select the best answer from
the choices provided.​

Answers

Answer:

its A see your doctor

Explanation:

see a doctor before working out of heath problems might happen

Answer:

The correct answer is a. see your doctor

Explanation:

What are some long term problems that genital herpes cause ?

Answers

Bladder problems
Rectal inflammation
Meningitis
inflammation around the tube that delivers urine from bladder. the swelling can close the urethra for several days requiring the insertion of a catheter to drain your bladder

hinders the body's ability to absorb needed amounts of oxygen

Answers

The correct answer for his question is Carbon monoxide.

It slows down (hinders) the ability to take in (absorb) oxygen.

Answer:

Carbon Monoxide hinders the body's ability to absorb needed amounts of oxygen. 

Why is access to healthcare a hot-button issue in the United States?

Answers

Answer:

It's such a delicate and political / opinionated question.  

Explanation:

Though not a long answer, it's simple. Everything in the United States is steamed from a political / racial issue which divides us. In the end, people want to be divided on issues and not come to a short of compromise. Unfortunately, one makes decisions off of what political party their in even amidst their genuine individual opinion even when it comes to healthcare.

When you gain awareness, knowledge, and build health skills, you are increasing your
o
A. health literacy.
B. health triangle.
O C. risky behavior.
OD. hereditary traits.

Answers

The correct answer is A

3² × (-4) + 21 : 7 + (14:2)² =​

Answers

Answer:

16

Explanation:

Simplify the following:

3^2 (-4) + 21/7 + (14/2)^2

Hint: | Reduce 21/7 to lowest terms. Start by finding the GCD of 21 and 7.

The gcd of 21 and 7 is 7, so 21/7 = (7×3)/(7×1) = 7/7×3 = 3:

3^2 (-4) + 3 + (14/2)^2

Hint: | Reduce 14/2 to lowest terms. Start by finding the GCD of 14 and 2.

The gcd of 14 and 2 is 2, so 14/2 = (2×7)/(2×1) = 2/2×7 = 7:

3^2 (-4) + 3 + 7^2

Hint: | Evaluate 3^2.

3^2 = 9:

9 (-4) + 3 + 7^2

Hint: | Multiply 9 and -4 together.

9 (-4) = -36:

-36 + 3 + 7^2

Hint: | Evaluate 7^2.

7^2 = 49:

-36 + 3 + 49

Hint: | Evaluate 3 + 49 using long addition.

| 1 |  

| 4 | 9

+ | | 3

| 5 | 2:

52 - 36

Hint: | Subtract 36 from 52.

| 4 | 12

| 5 | 2

- | 3 | 6

| 1 | 6:

Answer:  16

Why are values important?

Answers

Our values are important because they help us to grow and develop.

Answer:

because they help us grow in our own minds and show how we have grown and our previous thinking process. It also shows what kind of person we are by showing what we are willing to put before basic necessities in life. Also, values are passed on

Which of the following best describes hypothermia?
A. Unlikely when the temperature is above freezing.
B. A potentially fatal drop in core body temperature.
C. A potentially fatal high body temperature.
D. Always, always fatal.

Answers

Answer:

B. A potentially fatal drop in core body temperature

Explanation:

B becuae if not treated in a certain amount of time it will become fatal

Select the correct answer.
Which act or regulations protect the AFN industry from food emergencies?
OA
Federal Insecticide, Fungicide, and Rodenticide Act
Homeland Security Presidential Directives
OB.
OC. Comprehensive Environmental Response Directives
D.
Perishable Agricultural Commodities Act
Reset
Next

Answers

Answer:

The FDA protects the AFN industry from food emergencies.

Explanation:

who was the first physician associated with the use of medical terminology? a. clara barton b. jonas salk c hippocrates d. james parkinson

Answers

Hippocrates was the first physician to be associated with medical terminology

hippocrates was the first

Which factors affect the number of calories a person needs each day? Select three options.
age
sex
height
personality
o social status

The answer is
1. Age
2. Height
3. Sex

Answers

Answer:

1. Age.

2. Sex.

3. Height.

Explanation: This is the correct answer on Edge 2021, just took the unit test review and made a 100%. Hope this helps ^-^.

Factors that affect the number of calories a person needs each day are their sex, height, and age as based on these factors, different people have different appetites and metabolic capacities.

What is the significance of height and age in food intake?

All these influence food intake, as the person who is taller than others generally requires more food because the body capacity and metabolism are greater than those of the shorter person, while different age groups have different energy needs, such as children and teenagers, who have higher energy needs due to growth and development, while older adults may have decreased energy needs.

Hence, factors that affect the number of calories a person needs each day are their sex, height, and age as based on these factors, different people have different appetites and metabolic capacities.

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summarize how the components of health are related to wellness?

Answers

Answer:

When measuring wellness, you must consider all components of health. It is related to wellness because you rather be healthy than only mentally health. It's good to be mentally, physically, and be free of diseases.

Answer:

When measuring wellness, you must consider all components of health. It is related to wellness because you rather be healthy than only mentally health. It's good to be mentally, physically, and be free of diseases.

Explanation:

Goals are based on: wants and values needs and wants needs and values values and desires

Answers

Answer:

i picked values and desires and it was wrong. it's actually needs and wants it says.

Explanation:

good luck!

Goals are based on needs and values. Needs are essential for survival, while values reflect our beliefs and principles. Wants and desires are the things we desire or strongly wish for. By setting goals based on our needs and values, we can work towards fulfilling our desires and achieving what is important to us.

Goals are based on needs and values.

Needs are the basic necessities required for survival, such as food, water, and shelter. They are the things that we cannot live without. For example, if a person needs to eat, their goal might be to find a job to earn money to buy food.

Values, on the other hand, are the beliefs and principles that guide our behavior and decision-making. They reflect what is important to us and what we consider to be morally right or wrong. For example, if a person values education, their goal might be to study hard and earn a college degree.

Wants are different from needs because they are not essential for survival. They are the things we desire or wish to have, but can live without. For example, if a person wants a new car, their goal might be to save money and purchase the car.

Desires are similar to wants, as they are things we strongly wish or long for. They are often associated with emotions and personal preferences. For example, if a person desires to travel the world, their goal might be to save money and plan trips to different countries.

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Each day, track and monitor your workout for a minimum of 30 minutes each day (min 2-3 days per week). Various workouts and exercises include:

Mile run/bike ride

Pushups/Situps

Body Squats/lower body exercises

(if you have weights, you may use those)



Write a summary detailing and explaining what your workout was and how it helped your overall mental and physical health during these troubling times. You may include, calories burned, distance walked or ran. What lifts and other exercises you may have completed that were not listed above.

Answers

Just say u walked 2 miles everyday and how many cals u burned and what where your eating habits and results after walking ect

The main organ of the respiratory system is the
nose, lung, mouth, or trachea

Answers

Answer:

lungs

Explanation:

‏Consultation report from a specialist ( OBGYN ) to the primary doctor what are the sample

Answers

Explanation:

A consultation is a rendering of advice or professional opinion, followed by a report of findings to the referring physician. A referral on the other hand is simply a request to assume care of a patient. In order to bill for a consult, it is essential for that to be supported in the medical record.

A friend you can always count on demonstrates the quality of
O loyalty
O honesty
O empathy
O reliability

Answers

Answer:

D. Reliability

Explanation:

Reliability dictionary meaning is "the quality of being trustworthy or of performing consistently well" meaning being able to count on them.

Chemical substances from food the body needs to live.

Answers

The answer is- Nutrients :)

1. Are waterborne diseases limited to dentistry?
a. Yes
b. No

Answers

waterborne diseases are... well they live in the water and by dentistry you mean teeth, i’m assuming you meant, are waterborne diseases limited to getting to you through your mouth, and the answer to that would be no, that’s why before you go on a lake, you put droplets in your ears to keep them safe! or if you have a cut, it is advised not to go into the water until it is healed or wrapped appropriately. I hope this helped!!

No, waterborne diseases are not limited to dentistry. Therefore option B is correct.

Waterborne diseases are illnesses caused by the consumption or contact with contaminated water sources. While some waterborne diseases can be associated with dental health, such as dental caries and periodontal disease, the scope of waterborne diseases extends beyond dentistry.

Contaminated water can harbor various pathogens, including bacteria, viruses, and parasites, that can cause diseases like cholera, typhoid fever, giardiasis, and cryptosporidiosis.

These diseases can affect multiple body systems and have broader implications for public health, sanitation, and water quality.

Proper water treatment, hygiene practices, and access to clean drinking water are essential in preventing and controlling waterborne diseases, not only in dentistry but also in overall health and well-being.

Therefore option B No is correct.

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what approach (medical or health science) do you think is more important? why? plz help :'))​

Answers

Answer:

health science

Explanation:

because we definitely get sick get take suggestions from medical but if we know health science we will not get chance of getting sick

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 What are the eight areas of wellness and how can they be incorporated into one's daily life?

Answers

Answer:

There are eight areas of personal wellness. The first one is emotional wellness, which you can incorporate into daily life by talking about your feelings and letting loose. To take care of your environmental wellness, you can do the simple act of recycling. Financial wellness is easy if you take care to do things like spending less than you earn. Taking care of your intellectual wellness can be a lot of fun, since it includes things like learning a new language, reading for fun, and playing a card game. Some ways you can take care of your occupational wellness are don't settle, keep motivated, and work towards what you want. Physical wellness is easy, just do exercise daily and to eat healthily. To improve your social health, try to make a new friend, or work in a group activity. Finally, there is spiritual wellness. An easy way to satisfy it is to do yoga every morning or take the time to meditate.

Explanation:

Hope this helped y'all!

How would you explain LASIK to a patient? Be sure to explain the procedure using terms that a patient can understand.

Answers

Answer:

LASIK is an outpatient, surgical procedure. LASIK uses an excimer laser (an ultraviolet laser) to remove a thin layer of corneal tissue. This gives the cornea a new shape so that light rays are focused clearly on the retina. LASIK causes the cornea to be thinner.

I hope that helps!

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one more than seven times the difference of a number and 4 is equivalent to twice the difference of the number and 1 Why did philosophies such a legalism AND Confucianism develop in China?A. To encourage rebellions and divide China, B. So that China could spread their ideas to the rest of Asia.C. To organize the chaotic society that existed after the Zhou Dynasty.D. Since China did not have a Priest class, they needed someone to tell them whatto believe. I need help solving this!! A group incoming first-year students at Major University were surveyed in order to determine the factors that influenced their decisions to choose to attend Major U. The survey revealed the following information. 55 said "great football team" (F) 51 said "excellent party reputation" (P) 61 said "it was the only place that would accept me" (O) 9 said "great football team" but didn't say "excellent party reputation" and didn't say "it was the only place that would accept me" 26 said "it was the only place that would accept me" and "great football team" and "excellent party reputation" 31 said "excellent party reputation" and "great football team" 8 said only "excellent party reputation" 4 said none of the above reasons Required:a. How many said "it was the only place that would accept me" and "excellent party reputation"? b. How many said "great football team "or "it was the only place that would accept me"? c. How many said "great football team "but no "excellent party reputation"? d. How many were surveyed? If AB = 4x +10, BC = 2x +3 and AC= 9x - 15 find AC. and show work plzz !!!! What activation energy was used to start the chemical reaction in the burning marshmallow? 6x + y = 4x + 11yWrite a formula for h(x) in terms of x.h(x)= Binh is doing a project for social studies. The focus of the project is to compare and contrast the qualities of American and Swedish public education. Which visual tools would be best to help Binh illustrate the similarities and differences in the education programs of these two countries? Check all that apply. Venn diagram timeline process diagram pie chart table A 5.0g sample of MgCl2 may contain measurable amounts of other compounds as impurities. Which of the following quantities is (are) needed to determine that the sample is pure MgCl2 ? A quantity must be divided by multiples of ten when converting from a larger unit to a smaller unit. Please select the best answer from the choices provided OT OF APEX: the last words of the Declaration of Independence say." we mutually pledge to each other our lives, our fortunes, and our sacred honor." what did this mean? 5What law is "Energy cannot be created or destroyed; but rather it may be transferred from oneobject to another or transformed from one type of energy to another"?(2 points)law of conservation of energylaw of conservation of matterlaw of food chain energy exchangelaw of universal gravity A rocket is shot straight up from the earth with a net acceleration (= acceleration by the rocket engine - gravitational pullback) of 7m/sec during the initial stage of flight until the engine cut out at t = 10 sec. How high will it go, air resistance neglected? Classify the following changes as physical or chemical changes. a. Water boils. b. Salt dissolves in water c. Milk turns sour d. A metal rusts. Dylan is 15, which is 3 years older than twice his sister Savannahs age. How old is savannah Two hikers are 22 miles apart and walking toward each other. They meet in 5 hours. Find the rate of each hiker if one hiker walks 2.2 mph faster than the other if the earth stops rotating the Apparent value of g on its surface will dishonest. (Choose the correctQ1: The old man as well as his sonsanswer)1. Owere2.was3. Ohave been4.Owill be If an element contains six electrons, how many will be placed in the second valence shell?A. 8B. 4C. 2D. 6 Which statement BEST describes an organ?the basic unit of all living things; a building blockthe smallest unit in a system that can function on its ownthe process in which tissues combineA group of tissues joined together to perform a specific function