What effect does exercise have on mental health and stress? (3 sentences)

Answers

Answer 1

Answer:

Regular exercise can increase self confidence, improve your mood, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress.

Explanation:

i hope that was helpful


Related Questions

Healthy People 2020 broad goals focuses on reducing risky behaviors through prevention. What would be the best example of preventive choice you could make to stay healthy?

Answers

Answer:

Eat Healthy food

vagetables

Fruit

Drink water

Explanation:

Because Healthy living make your life beutiful and healthy specially now for 2020

Answer:

B- wear a seatbelt

Explanation:

Connexus answer

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
Which of the following are emergency services that patients are entitled to under the Patient’s Bill of Rights?
Check all of the boxes that apply.

Hospital emergency room

Ambulance

Lawyer

Urgent care center

Fire station

Answers

Answer:

- hospital emergency room

-ambulance

-urgent care center

Explanation:

just got them right.

Answer:

hospital emergency room

-ambulance

-urgent care center

Explanation:

got them right 100%

The human body class ASAP

Answers

cells>tissue>organ>organ system

Explanation:

epithelium, electron,heart,digestive system

Who is most likely to get a torn ACL?
A 26 year old male basketball player
B 33 year old female runner
C 78 year male with a low activity rate
D 40 year old male who has torn his left ACL in the past and has moderate activity rate

Answers

Answer:

D

Explanation:

Has torn in the past and gets a good amout of exercise and is middle aged

Susan has adopted a relaxation help reduce her anxiety. She recites the word Om" several times in a very slow pace. She feels that doing this lowers her heart rate and helps h er realize the power of spirituality. In this scenario, Susan is practicing

Answers

Susan is practicing Meditation

Answer:

LEARNING TO RELAX

Explanation:

SHE IS BASICALLY PRACTICING MEDITATION TO REDUCE HER ANXIETY

which is a class of psychoactive drugs that slow brain and body reactions? A.) amphetamines B.) stimulants C.) hallucinogens D.) depressants Need help asap! thank you :)

Answers

Answer:

D. depressants

Explanation:

Answer:

I think the answer would be B) stimulants

Not sure

When using the fire extinguisher, what does the acronym pass mean

Answers

Answer:

pull, aim,squeeze and sweep!

Explanation:

those are the four steps which are also known as the acronym pass hope this helped

What are benefits to working out and weight training?
Reduce Fatigue
Improve Physical Appearance
Decrease Bone Density
Weight lifting

Answers

Improve physical appearance

Why is it necessary to receive flu vaccines annually?

Answers

Answer: New flu vaccines are released every year to keep up with rapidly adapting flu viruses. When you get vaccinated, your immune system produces antibodies to protect you from the viruses included in the vaccine. But antibody levels may decline over time — another reason to get a flu shot every year.

Explanation:

Explanation:

When you get vaccinated, your immune system produces antibodies to protect you from the viruses included in the vaccine. But antibody levels may decline over time — another reason to get a flu shot every year.

how do nicotine and toacco cause cancer

Answers

It is actually unknown how exactly it causes cancer, there are some theories but the tobacco enters the blood stream which affects the entire body

What is the difference between functional health and the absence of disease

Answers

Answer:

The main difference between functional health and absence of disease lies in the fact that in a functional health state there is the possibility that the person has chronic diseases under treatment, which do not negatively affect their quality of life and allow the individual to develop normal of your usual activities. For example, a person with hypothyroidism, who controls the activity of her thyroid gland through different medications, can lead her life normally despite having this disease.

On the other hand, the total absence of diseases implies the non-existence of all conditions in the human body.

Thus, functional health does not imply the absence of diseases, but the ability to lead a normal life despite them.

The  difference between functional health and the absence of disease should be explained below:

The following information should be considered:

In a functional health state there is the possibility that the person has chronic diseases under treatment, which do not negatively affect their quality of life. On the other hand, the total absence of diseases implies the non-existence of all conditions in the human body.

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Please help with this, Im giving 50 points!

Answers

Answer:

You need to be more specific to what you are asking

Explanation:

Answer:

i

Explanation:

Which of the following is the best example of the negative impact that a nurse's job could have on his social life?
1.can't make time to go back to school
2.seldom has career mobility
3.regularly makes less than a physician
4.frequently misses family events

Answers

Number 3. would have a negative impact

Answer:

Frequently misses social events

Explanation:

PLEASE HELP!!! WORTH 50 POINTS!!!
Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.
Please select the best answer from the choices provided.
T F

Answers

Answer:

Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. Please select the best answer from the choices provided.

Explanation:

false

Answer:

Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. They are professionals, and you should not try it yourself, cause you don't know what you got, and you can harm yourself. for example, if i wanted to know my health related fitness, and i just walked up to someone who i thought might know, or i just assume there is nothing wrong with me, and i just go ahead and exercise, if i actually had something wrong with me and did that, i could do permanent damage to myself.

Explanation:

Allie's newborn baby cries and appears to be in pain, often pulling his legs toward his chest. She has tried feeding him, but he refuses food. What is likely wrong with Allie's baby? 1.The baby needs a new diaper. 2.The baby is cold. 3.The baby needs to be burped. 4.The room is too bright

Answers

Answer:

the new baby needs a new diaper

Explanation:

if the baby crys it might need a different diaper

Answer:

3.The baby needs to be burped.

Explanation:

If a baby does that, it might be just some stomach pain caused by gas so burping the baby would be the most sensible and logical choice.

8. Those with health issues may have different dietary requirements.
True
False

Answers

Answer:

true.

Explanation:

those with health issues may have different dietary requirements: true

Any organism that causes disease and infection is
A. Protozoa
B. Fungi
C. Aerobic
D. Pathogen

Answers

D. Pathogen. :) I hope it right :)

Exercise has no positive effects Which of the following BEST represents the relationship between physical fitness and exercise? A. Physical fitness requires more strenuous activity than exercise. B. Exercise is a subset of physical fitness. C. Physical fitness is the same as exercise. D. There is no relationship between physical fitness and exercise.on the nervous system.

Answers

Answer: B. Exercise is a subset of physical fitness.

Explanation:

Why is it important to dry towels, linens and capes thoroughly before storing? Select one: a. Damp towels and linens attract viruses b. To avoid mildew or bacterial growth c. More energy efficient to store once dry d. To prevent corrosion of the storage device

Answers

Answer: the answer is going to be b :D

Explanation:

2. List and explaiin the type of scoring system used in volleyball.

Answers

Answer:matches are played in five sets the first four sets are played to 25 points with the last being played to 15 points. A team has to win a set by two points

Which is a long-term consequence of an injury?


Answers

Answer: B: The need for physical therapy and rehabilitation.

Explanation: I'm hoping this is the answer your looking for, you didn't give any options so there is no for sure way to know if I am right.

The need for physical therapy and rehabilitation is the long-term consequence of an injury. The correct option is B.

What is an injury?

An injury is caused by damage to some part of the body; if not treated promptly and properly, it can lead to long-term problems such as the need for physical therapy or rehabilitation to regain mobility and functionality in the affected area.

Physical therapy sessions are led by a professional who creates exercises tailored to each individual's needs in order to regain mobility in the areas of the body affected by the injury and aid in the individual's overall recovery.

Physical medicine and rehabilitation, also known as physiatry, is a branch of medicine that aims to improve and restore people's functional ability and quality of life who have physical impairments or disabilities.

Thus, the correct option is B.

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Your question seems incomplete, the missing options are:

a few missed days from work or school

the need for physical therapy and rehabilitation

some temporary discomfort at the injury site

a visit to the emergency room right after the injury

using proper netiquette means​

Answers

Answer:

properly communicating on the internet

i think i'm not 100% sure

Explanation:

How is a fad diet different than a low-calorie diet?

Answers

Answer:

Fad diets are marketing ploys to promote a concept that has more to do with making money than with a well-balanced diet that promotes long-term compliance conducive with a healthy lifestyle. Many of these diets are also low calorie diets. A low calorie diet is a diet that provides extremely low calories in order to produce significant weight loss. They can be unbalanced and cause problems.

Answer:

Fad diets are diets that are usually based on eating a few different foods, skipping meals, cutting out fat, sugar, carbs ect, it might be based on taking special pills, powders or herbs ect. They are not a healthy way to lose weight. Neither is a low calorie diet. Low calorie, fad diets, paleo, ect. are just diets that will make you lose weight while you're on the diet, but right when you go off you will start gaining weight again. The only way to stay lean is to eat a low-fat, high-carb, vegan diet. Eat tons of carbs (by carbs I mean potatoes, rice, ect.), Eat tons of fruit and veggies. And eat as much as you want, you won't get fat from putting in the right things that your bodies require. Our brain runs on carbs and fruit.

Explanation:

Please help me ASAP
choose from the drop down menu.

Jasmine and Burt work with Dr. Rupert in his clinic. Jasmine assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses. Burt performs a few simple clinical procedures such as taking vital signs. He also fills out insurance forms and attends to patient scheduling. Identify the jobs of Jasmine and Burt.


Identify the job role of each of these health professionals.


Jasmine is a (social worker, physician assistant, medical assistant, general practitioner)

. Burt is a (social worker, physician assistant, medical assistant, general practitioner)

Answers

Hi!

Your answers are:

Jasmine is: 3/ A Medical Assistant

Burt is: 1/ A Social Worker

There are your answers!

Hope this helps you out!

Let me know if you need anymore help!

Yours truly,

~~~PicklePoppers~~~

Jasmine is a  medical assistant because Jasmine assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses, and Burt is a social worker.

What is the job role of health professionals?

A medical assistant is a healthcare professional, who assists the doctor in medical and clinics office, Jasmine is a medical assistant who assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses.

Burt is the social worker who performs a few simple clinical procedures such as taking vital signs and also fills out insurance forms and attending to patient scheduling.

Therefore, a medical assistant is a healthcare professional, who assists the doctor in the medical and clinical office, so Jasmine is a medical assistant, and Burt is a social worker.

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some people think you can tell what on animals eat from its teeth.what did you think do you think?explain how this might help scientists working on adaptions?​

Answers

Answer:

Yes, some animals you can see from their teeth

Explanation:

This can help scientists because just like us, some animals are omnivores and they have different types of teeth so it's easier

What are the eleven joints that makeup the upper and the lower body?

Answers

Answer:

cervical vertebrae ribs sacrum coccyx cranium humerous radius ulna scapula iliac crest ilium ischium pubis femur fibula tibia talus calcaneus

Sohail is told by his doctor that he needs to increase his mineral intake. Which nutrients does he need to increase in his daily diet? calcium, starch, oil, gluctose, sodium or carbohydrates sum1 help me plzzz

Answers

Answer:

calcium

Explanation:

Answer:

calcium and sodium

Explanation:

cause im just smart

Which of the following is not a way in which psychological research can be culturally biased? The questions that are asked may only concern issues and interests relevant to one culture. The participants used in the research are representative of several cultural groups. The researcher’s culture can lead to the misinterpretation of the behavior of another culture. The tasks used during the research may be foreign to certain cultural groups.

Answers

Answer:

B

Explanation:

The participants used in the research are representative of several cultural groups.

The following that is not a way in which psychological research can be culturally biased is the participants used in the research are representative of several cultural groups. The correct option is B.

What is psychological research?

Psychological experiments use people to examine the influence of numerous factors on their behavior and health. Their sleep patterns and other aspects are examined and noted. The variables that take into account gender, age, environmental variables, or other variables.

The trials conducted on other people should then be used to determine the psychological phenomena. A psychologist is someone who helps people with their psychological issues.

Experimentation yields ideal findings and offers instances of problems and areas for further study. It also investigates theoretical issues.

Thus, the correct option is B. The research's subjects come from a variety of cultural backgrounds.

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Which organization offers a variety of certifications for health informatics careers?

Answers

Answer:

Answer Expert Verified. The correct option is AMERICAN HEALTH INFORMATION MANAGEMENT ASSOCIATION [AHIMA].

Explanation:

Answer:

AMERICAN HEALTH INFORMATION MANAGEMENT ASSOCIATION

Explanation:

Lifestyle choices are usually an important factor in the development of heart disease.

Answers

True but where is the question

Answer:

true because i just took the quiz

Explanation:

Other Questions
Read the passage from Hans Christian Andersens "The Princess and the Pea."Once upon a time there was a prince who wanted to marry a princess; but she would have to be a real princess. He travelled all over the world to find one, but nowhere could he get what he wanted. There were princesses enough, but it was difficult to find out whether they were real ones. There was always something about them that was not as it should be. So he came home again and was sad, for he would have liked very much to have a real princess.One evening a terrible storm came on; there was thunder and lightning, and the rain poured down in torrents. Suddenly a knocking was heard at the city gate, and the old king went to open it.It was a princess standing out there in front of the gate. But, good gracious! What a sight the rain and the wind had made her look. The water ran down from her hair and clothes; it ran down into the toes of her shoes and out again at the heels. And yet she said that she was a real princess."Well, well soon find that out," thought the old queen. But she said nothing, went into the bed-room, took all the bedding off the bedstead, and laid a pea on the bottom; then she took twenty mattresses and laid them on the pea, and then twenty eider-down beds on top of the mattresses.Which quotation from the passage best supports the theme that looks can be deceiving? two numbers are in the ratio 5:3.if they deffer by 18,what are the numbers? Solve 5 vx - 6 = -20O x= -10O x = 10O x = 22No solution New York and Charleston were both founded as.. A) Areas dependent on growing cash crops B) Port cities C) industrial power houses D) Gold rush town The data set gives the number of bottles filled by each of the workers in a bottling plant in one day. {36, 18, 16, 28, 68, 35, 37, 66, 38, 40, 41, 44, 72, 29} what are the best jobs in Apple? how were you able to identify the periods? The two box plots summarize the number of hours spent in the weight room for all the players on the football teamfor two different high schools. Which of the statements must be true about the distribution of data represented in theboxplats? Why were the articles of confederation accepted at first by all the states as a plan for the new government? a. Jacob is the most popular name among the 2,086,814 males born in 2000. The Jacobs make up 1.6516% of all males born that year. How many Jacobs were born in 2000? Ryan sold half of his comic books andthen bought eleven more. He now has 38.With how many did he begin? Fill in the blank A is a reserved word and can only be used for its intended purpose within a python program can someone define Newton's 1st 2nd and 3rd law Which of the following statements best explains the observation that hydrogen fluoride has the highest boiling point of all the hydrogen halides?a. The fluorine in HF is the smallest atom for all of the halogens. b. Fluorine is the most electronegative of the atoms. c. HF can participate in hydrogen bonding. d. HF is very reactive and can react and dissolve glass e. HF is a weak acid, and doesn simple sentence to complex sentenceshe was too poor to educate her children. solve :(x+1)(x+2)(x+3)(x+4)=120 Rewrite the sentences below with the correct punctuation: Hurling which has been the national sport of Ireland since legendary times is to American eyes like a soccer game played at ice-hockey speed. While on maneuvers in South Carolina Billy Pilgrim played hymns he knew from childhood. Guiding the ball through the upper chutes down a runover lane off the slingshot bumpers to the flippers I cradled it there bouncing it back and forth until I had a perfect shot through the lighted spinner. Who wrote A Brief Account of the Destruction of the Indies? A non-profit organization is having a couples fundraiser. The banquet hall will only hold 250 people. The President, Vice-president, two volunteers, and a guess speaker will be working the event. How many couples will be able to attend the banquet? (Pls help me solve the equation) Please help me on this one fassttt